Abseiling: Sunshine Abseil - Level 2

Abseiling: Sunshine Abseil - Level 2


Abseiling on  Jebal Shams, we kit up with our harness and helmets before making our way into the beautiful wadi. Then we take to the ropes and make our decent of 35m free hanging above the Grand Canyon. Below the 35m abseil the canyon drops 1.5 kilometers vertically, giving one of the worlds grandest, vertigo inducing views. From here we follow a short via ferratta (metal cable), climbing back up the cliff. The views are epic and the whole experience shows Oman’s mountains at their best.

Please note:
No previous experience is required, however we do ask a reasonable level of fitness as there is a medium descent and climb, with scrambling involved.


THIS IS A LEVEL 2 TRIP:  Location Jebal Shams

Full day trip

2:45 hours’ drive

8:30 pm – 5:00 pm

All inclusive or self-drive prices.


Comfortable trainers or walking boots (no sandals)

Loose-fitting sports clothing

Hat and sun cream


Guide Information:

TBC before trip. Lead Instructor:

Email: info@holiday-in-oman.com / Tel: +968 2454 3002


Jebel Shams



Once kitted up, with helmets and harnesses it’s time to head on down by making a short descent to the head of the wadi, overlooking the Grand Canyon.

A 35m abseil over the edge takes us free hanging to a lower ledge, with shade for a break and a bite to eat.

From here, group dependant, we have the option to either make a short climb up the via ferratta (metal cable) to reach the top again, or a walk out along an exposed and dramaticly high ledge that leads back to the top where we meet the cars.




64/- OMR  – All-Inclusive [Equipment, Instructor, Transportation from/to Muscat, Lunch & Refreshment] per person based on 3min pax

40/- OMR – Self-Drive [Equipment, Instructor]  based on 5min pax.

****Our Currency is: (OMR) or (ريال)