Wadi Tiwi – Level 3

Wadi Tiwi - Level 3


One of the most Beautiful Wadi’s of Oman. A steep walk down to the Wadi, you will start swimming, scrambling and four abseils – up to 15meters. Ascend back up the wadi with wire ladders. Except for swimming, you do not need much previous experience to enjoy this trip, although 2hours of training at the wall is require before-hand.

Please note:
It is demanding and good fitness is essential.

*All ages



Water proof Head torch.

Wetsuit if available. (shorty enough)

Good sports shoes or boots (no sandals or open toes)

Small day sack or camel back to carry water & lunch. If available a water bag (either waterproof or drain holes) is ideal.

Food, something watertight to eat for lunch.

Waterproof camera if wanting to take photos/video

Buoyancy Aid, Harness, Helmet and equipment provided by MDAC

Camping gear (its an overnight night before the trip)

Dinner for that night

4×4 needed, 2 hours off road from Qalhat. (Qalhat is 2 hours from Muscat)

Guide Information: TBC before trip. Lead Instructor:

Email: info@holiday-in-oman.com / Tel: +968 2454 3002


Wadi Tiwi


Day 1; 2 hours training, 4 hour drive and camp (time is negotiable).

Day 2: trip & drive back to Muscat.

Wadi Tiwi is accessed by a 1 ½ hour journey by car to Qalhat, then 2 hours off road to the village of Onq Kabir. We camp overnight so to get an early start on the canyon in the morning. A picturesque trek down to the village terraces into the wadi takes us eventually to a series of crystal clear pools. We descend a 10m abseil, followed by more pools, some 200m long. After around 2 hours we reach a cave, a 10m abseil drops us off a waterfall into the cave and a large beautiful turquoise blue pool.

We ascend back out of the waterfall and the other drop earlier in the trip via a wire ladder, belayed from the top by rope.  Making our way back though the pools and to where we started.

This trip requires some previous experience and a good level of fitness. A 2-hour training session is recommended prior to leaving for the trip. This trip usually takes a minimum of 6 hours. A wet suit is advised.

4×4 is needed to access the location.



130/- OMR  – All-Inclusive [Equipment, Instructor, Transportation from/to Muscat, Lunch & Refreshment] per person based on 5min pax

80/- OMR – Self-Drive [Equipment, Instructor]  based on 4min pax.

****Our Currency is: (OMR) or (ريال)